BODY LITERACY LIBRARY

Are new femtech devices compatible with traditional NFP methods? Here are some things to consider!

Is there a moral reason why Catholics wouldn't be able to use tampons? We discuss personal preference, cultural norms, and some misconceptions about virginity.

What is an NFP "method" and how do I find the right one?

How does post-ovulatory progesterone affect our emotions? And can we learn to embrace this side of ourselves, while learning what signs might indicate we could use help?

What is the role of histamine in PMDD? And can this simple trick actually make a difference?

How can I positively integrate the various "flavors" of my personality and emotions which come out as a result of changes in my cycle?

How can women take care of our mental health as we go through different cycle phases?

Can NFP be used with a contraceptive mentality? Here's a list of resources which address the claim.

How can couples regain trust with NFP after a difficult experience? Here are some strategies and resources that go beyond conversations about efficacy.

A lot of women worry about heavy periods, but could a period be too light? Here are some considerations if you're wondering about light periods!